June 6 | 6:30 p.m. | Max Oxygen CrossFit Downtown

Get your sweat on and help support Capital City Pride by joining us at Max Oxygen CrossFit Downtown from 6:30 – 8 p.m. for OUTWOD Des Moines. OUTWODs are 100% inclusive, not only of gender, sexuality and of favorite member of Destiny's Child...but also of fitness level.

Never done CrossFit? No problem!

A Games-level athlete? Oh we've got something in store for you too!

To purchase a ticket to register yourself, click the link below. 

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